NU Center for Mindful Practice hosting free mindfulness conversations, mindful movement conference

By Niagara University

The Center for Mindful Practice at Niagara University is hosting “Mindfulness Conversations and Mindful Movement Conference,” a virtual conference that focuses on education and wellness, Oct. 14 and 15. Participants and presenters will discuss their work, answer questions, share ideas and activities, and create connections so that ongoing conversations can take place. The conference is intended to assist educators, health care professionals, law enforcement, first responders, the military, and others find ways to survive and thrive during these uncertain times.

Workshops on Saturday will be dedicated to mindfulness in the professions, while those on Sunday will focus on mindful movement. The conference begins at 8:30 a.m. with workshops running from 9 a.m. until 9 p.m. each day. Sessions will run for one hour with a 15-minute Q&A to follow. Links will be active all day. CTLE credits will be offered to those who participate in the workshops and provide feedback on them. Be sure to indicate your intention when you register.

There is no registration fee, but videos will be available for those who attend at a cost of $25 per day (there is no charge for military, law enforcement, or first responders). Registration is requested by Saturday, Oct. 7. For more information and to register, visit www.niagara.edu/mindfulness-conversations-conference/.