Holiday anxiety ... let it go!

Free webinar by Parent Network offers tools to help families cope this holiday season

Tools to help you and your family cope with stressors brought on by the holidays will be shared during a free, live webinar hosted by Parent Network of WNY titled, “Holiday Anxiety and how to Let It Go” presented by Joe Clem, LMFT/BCBA, at 6 p.m. Dec. 1.

“Don’t let the busyness, the politics, the pandemic ruin your holidays. Let’s explore together how to let it go and feel more love,” Clem said. “You will feel more empowered to enjoy and experience love and joy this holiday season after you learn to ‘let it go.’ ”

Clem is a licensed marriage and family therapist, and behavior analyst. He has worked for over 15 years with individuals with developmental and emotional disabilities and their families in various settings.

To register or for more information, go online to https://parentnetworkwny.org/events/holiday-anxiety-let-it-go/.

For more information on our programs and resources, visit https://parentnetworkwny.org/.