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Image courtesy of the American Heart Association.
Image courtesy of the American Heart Association.

'Check It! Challenge' could lead to lower risk of heart disease & stroke


Mon, Dec 28th 2020 07:00 am

American Heart Association program provides a way for people to improve their blood pressure

Submitted by the American Heart Association

A new program is giving Western New Yorkers a chance to help control a silent killer.

The American Heart Association is now recruiting participants for the “Check It! Challenge,” a communitywide program encouraging people to check, change and control their blood pressure.

The “Check It! Challenge” is based on the American Heart Association’s “Check. Change. Control.” program, which is an evidence-based hypertension management program empowering participants to take ownership of their health using blood-pressure self-monitoring. The program incorporates the concepts of remote monitoring and tracking as key features to hypertension management.

“About 30% of adults in our region have been told by a doctor they have high blood pressure, or hypertension. That’s more than 347,780 people. That amount could fill the Bills Stadium five times!” said Marc Natale, executive director for the American Heart Association in Western New York. “If we can move the needle on these numbers and help our community control blood pressure numbers, we can make a real difference.”

The program is open to individuals, employers or community organizations. The program runs from February (American Heart Month) through May (American Stroke Month). Each month features educational topics including how to manage blood pressure, healthy eating habits, physical activity and stress reduction, and knowing the signs of heart attack and stroke.

Participants are asked to take their blood pressure at least twice a month during the program. Blood pressure checks can be performed with at-home monitors or at a doctor’s office.

Employers and organizations interested in joining should register at heart.org/CheckItChallenge or contact Community Impact Director Lisa Neff at [email protected].

High blood pressure, or hypertension, is known as a silent killer. It typically has no symptoms, but can lead to deadly health consequences such as heart attack, stroke and kidney failure. About half of all Americans have high blood pressure, but many are unaware.

Additional resources:

The American Heart Association is a relentless force for a world of longer, healthier lives. We are dedicated to ensuring equitable health in all communities. Through collaboration with numerous organizations, and powered by millions of volunteers, we fund innovative research, advocate for the public’s health and share lifesaving resources. The Dallas-based organization has been a leading source of health information for nearly a century. Connect with us on heart.orgFacebookTwitter or by calling 1-800-AHA-USA1.

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