The North Tonawanda Department of Youth, Recreation and Parks announced last Thursday they are accepting reservations for the gentle yoga program – session two.
This yoga program will run every Thursday evening at Drake School, May 2 through May 23. Trish Young, a certified instructor, will lead the class from 7 p.m. until 8 p.m. This session will consist of four separate classes and will cost NT residents $12 and non-residents $14.
Gentle yoga improves one’s balance, tone and overall strength. Gentle yoga is great for beginners, too. Attendees are asked to bring a yoga mat and blanket to class.
Registration will be accepted at the recreation office, 500 Wheatfield St.
For more information, contact the office at 695-8520. One may also register online at NTParksrec.com. The office is now offering a “daily pass” and the information can be found online.