The YI-DAN-CHA-GI Martial Arts Center is bustling on evenings with karate classes led by Grand Master Jim Wood, Krav Maga close combat self-defense and Kid Safe Network classes.
It's now adding several morning fitness classes to help area residents get in shape and live up to their New Year's resolutions.
The martial arts studio at 3305 Niagara Falls Blvd., Wheatfield, will provide morning classes in Zumba, dance aerobics and Kripalu yoga. The yoga class, a spiritual, mental and physical workout to relieve stress and pain, is taught by Don Scott, known for his programs held at Lily Dale.
For a full schedule of dates and times, check the YI-DAN-CHA-GI website at www.safetomorrow.net or call 692-2738.